Reserve Your Spot
Join the Brain & Cognitive Fitness Workshop with Dr. Kshama.
No spam. Only workshop details.
Brain & Cognitive Fitness Workshop
A practical, science-based workshop by Dr. Kshama for people feeling mentally overloaded, distracted, or emotionally drained.
40+ Years of Teaching, Training & Mentorship Experience
2 Hours Workshop
DATE
04-January-2026
TIME
07:30 PM
LIVE
On Zoom
LANGUAGE
Hindi
Only 8 Seats Left
Reduce mental noise in 90 seconds
Improve focus, memory & emotional balance
Simple tools you can use daily
Brain & Cognitive Fitness Workshop
This workshop is designed for people who feel mentally overloaded, distracted, or emotionally drained — and want calm clarity that lasts.
Who This Workshop Is For
Women 40+
Who feel brain fog, mood swings, forgetfulness, or menopause/perimenopause changes—and want a calm, clear, energetic mind.
Busy professionals
Who struggle to focus, finish, and switch off in the evening.
Homemakers & caregivers
Juggling a thousand tabs—seeking mental clarity, patience, and steady energy.
Retirees/older adults
Who want to keep memory sharp, stay socially engaged, and protect long-term brain health.
Anyone
Ready to replace stress spirals with 90-second resets, sleep better, curb cravings, and train attention.
Limited seats · Practice-based · No fluff
The 3 Secrets You'll Learn
These aren’t motivational ideas or hacks — they are simple, science-backed principles that help your brain feel calmer, focused, and consistent.
01
Why Cognitive Fitness Is Non-Negotiable Now
Your brain is the organ of judgment, love, and joy—train it, and everything else gets easier.
02
90-Second Tools That Actually Work
The ACE reset, Urge-Surf 90s, and Focus Flip—tiny reps that rewire fast.
03
The Mindset That Makes Results Stick
Outcome anxiety kills consistency; process-first thinking keeps you steady.
Limited seats · Practice-based · No fluff
Real Stories. Real Transformations.
What participants say after attending our Cognitive Fitness Workshops
Meetha Jain
CEO, Bangalore
I have been attending Dr. Kshama Kullhalli's cognitive fitness classes for the past six months, and I have seen a significant improvement in my memory and focus. Her techniques are simple, yet effective, and I am grateful for the positive impact they have had on my life.
Amey Yarnalkar
Student, Kolhapur
Dr. Kshama Kullhalli's cognitive fitness program has helped me improve my academic performance and confidence. Her approach is unique and has made learning fun and enjoyable.
Preeti Singare
Image consultant,Banglore
Attending Dr. Kshama Kullhalli's workshop was a life-changing experience for me. Her techniques have helped me overcome my procrastination and achieve my goals. I would highly recommend her workshop to anyone who wants to improve their cognitive fitness.
Anna Patil
Associate Vice President,Sangli
I recently attended a cognitive fitness workshop conducted by Dr.Kshama Kulhalli and it was an eye-opening experience for me. As an older adult, I was concerned about my cognitive health and was looking for ways to maintain my mental sharpness and prevent cognitive decline.Since attending the workshop, I have noticed improvements in my memory, attention, and problem-solving abilities. I feel more confident in my ability to handle mental tasks, and I have even taken up new hobbies that challenge my brain. It has been a truly beneficial experience for me
After This Masterclass You Will Learn…
You’ll leave with practical tools you can use immediately — to calm your mind, sharpen focus, and handle everyday mental challenges with ease.
A 90-second calm reset you can use anytime (meeting, kitchen, traffic)
3 mini memory drills to remember names, lists, and details—fast
Focus Flip routine to cut distractions and finish what you start
Urge-Surf plan to handle late-night scrolling/sweets without willpower wars
Stress → Sleep toolkit (breath + body cues) to switch off and sleep deeper
7-day action map with If-Then scripts so you know exactly what to practice next week
Meet Your Host
Dr. Kshama
Dr. Kshama is a cognitive fitness coach who helps people build calm, focused, and resilient minds using science-backed tools.
Her work blends neuroscience with simple daily practices—so change feels doable, not overwhelming.
This workshop is designed to help you work with your brain, not against it.
She has worked as Principal and Dean of Engineering College and has impacted life of 10,000+ students.
Dr. Kshama’s approach is calm, practical, and deeply human —
helping people work with their brain, not against it.
Calm is a skill. Focus is trainable.
Awards and Recognition:
Indian Icon Award in Education and Research in Artificial Intelligence and Machine Learning, 2023
Power Women Award, Srisri Ravishankar Ashram, 2023
Entered in the Karnataka Book of Records, 2023
Best Woman Performer in Academic Leadership Award (India), 4th International Inspirational Women Awards (IIWA), 2023
Limited seats · Practice-based · No fluff
Led by Dr. Kshama · Cognitive Fitness Coach · Science-Backed Methods
Frequently Asked Questions
Here are answers to the most common questions to help you feel clear and confident before joining.
Do I need any background?
No—everything is plain-English and practice-based.
Is this therapy or medical advice?
It's educational coaching. If you have medical concerns, please consult your clinician.
Will I get a recording?
No, replay not available.
Train Your Brain Gently — With Science, Not Willpower
Learn tools that bring calm, clarity, and consistency into daily life.
Limited seats · Small group · Practice-based
Please be advised that the content shown on this page is not intended to serve as a guarantee. In fact, as stipulated by law, we can not and do not make any guarantees about your ability to get results or earn any money with our ideas, information, tools or strategies. We don’t know you and, besides, your results are up to you. Agreed? We just want to help you by giving great content, direction, and strategies that worked well for us and our students and that we believe can move you forward. All of our terms, privacy policies, and disclaimers for this program and website can be accessed on the next page. We feel transparency is important and we hold ourselves and you to a high standard of integrity. Thanks for stopping by. We hope this training and content brings you a lot of value.
Dr. KSHAMA VISHWANATH KULHALL | IINFIBRAIN ACADEMY
Privacy Policy | Terms & Conditions | Refund Policy | Shipping | Contact
© Copyright 2026 Dr. Kshama. All Rights Reserved.
01
13
39
44
Doors close soon. Save your seat before it’s full.